Types of Yoga

Abhishek Gupta July 31, 2018
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Why Yin Yoga Could be the Refresher Your Practice Needs

Studies suggest that Yin Yoga helps promote the strength, vitality, hydration, and mobility of our connective tissues. Yet Yin Yoga…
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Abhishek Gupta July 29, 2018
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Why the Kundalini Yoga Mantra Sat Nam Is So Powerful

Siri Adi Singh, Kundalini Yoga teacher, DJ, and co-founder of Sat Nam Yoga in Chicago. Greg Brenton “Sat Nam. Sat…
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