Food & Diet

Food & Diet

Kathryn Budig’s Easy Recipe for Coconut Almond Butter Pancakes

Kathryn Budig celebrates healthy eating with her pancake recipe. YogaGlo Cardamom Coconut Almond Butter Pancakes from YogaGlo’s Better Than Takeout Yields 6 small pancakes + bonus almond butter “These should be illegal they’re so easy. They’ve become a daily staple in our…
Food & Diet

4 Healthy Meal Plans to Boost Your Energy, Spark Mental Clarity, and Improve Well-Being

Lots of yogis embrace veganism—a strictly plant-based diet and lifestyle that excludes the use and consumption of animal products and by-products—not just as a way of eating, but as a complete way of being. For many, the vegan philosophy is…
Food & Diet

9 Genius Ways Yoga Teachers Supercharge Their Water

We all know the importance of staying hydrated—especially during summer. But chugging liters of plain water can feel like a chore. In fact, even the most health conscious among us often struggle to reach our recommended daily quota. One solution…
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